ITCertMaster ACSM 030-333 exam practice questions and answers

<p>You just need to get ITCertMaster's ACSM certification <strong>030-333</strong> exam exercises and answers to do simulation test, you can pass the ACSM certification <strong>030-333</strong> exam successfully. If you have a ACSM <a href="http://www.itcertmaster.com/030-333.html" target="_blank">030-333</a> the authentication certificate, your professional level will be higher than many people, and you can get a good opportunity of promoting job. Add ITCertMaster's products to cart right now! ITCertMaster can provide you with 24 hours online customer service.</p><p>If you buy ITCertMaster ACSM <strong>030-333</strong> exam training materials, you will solve the problem of your test preparation. You will get the training materials which have the highest quality. Buy our products today, and you will open a new door, and you will get a better future. We can make you pay a minimum of effort to get the greatest success. </p><p>ACSM certification <strong>030-333</strong> exams has become more and more popular in the fiercely competitive IT industry. Although more and more people sign up to attend this examination of, the official did not reduce its difficulty and it is still difficult to pass the exam. After all, this is an authoritative test to inspect the computer professional knowledge and information technology ability. In order to pass the ACSM certification <strong>030-333</strong> exam, generally, many people need to spend a lot of time and effort to review.</p><p>We are aware that the IT industry is a new industry. It is one of the chain to drive economic development. So its status can not be ignored. IT certification is one of the means of competition in the IT industry. Passed the certification exam you will get to a good rise. But pass the exam is not easy. It is recommended that using training tool to prepare for the exam. If you want to choose this certification training resources, ITCertMaster's ACSM <strong>030-333</strong> exam training materials will be the best choice. The success rate is 100%, and can ensure you pass the exam. </p><p>Exam Code: <A href="http://www.itcertmaster.com/030-333.html" target="_blank">030-333</A><br/>Exam Name: <strong>ACSM</strong> (ACSM Exercise Specialist Exam)<br/>Guaranteed success with practice guides, No help, Full refund!<br/>160 Questions and Answers<br/>Updated: 2013-11-16</p><p>ITCertMaster is a website which always provide you the latest and most accurate information about ACSM certification <a href="http://www.itcertmaster.com/030-333.html" target="_blank">030-333</a> exam. In order to allow you to safely choose us, you can free download part of the exam practice questions and answers on ITCertMaster website as a free try. ITCertMaster can ensure you 100% pass ACSM certification <strong>030-333</strong> exam.</p><p><strong><strong>030-333</strong> Free Demo Download</strong>: <a href="http://www.itcertmaster.com/030-333.html" target="_blank">http://www.itcertmaster.com/030-333.html</a></p><p>NO.1 .The recommended cardiorespiratory exercise training goal for apparently healthy individuals<br />should be<br />A. 15 minutes, six times per week, at 90% of HRR.<br />B. 30 minutes, three times per week, at 85% of HRR.<br />C. 60 minutes, three times per week, at 85% of HRR.<br />D. 30 minutes of weight training, three times per week, at 60% of HRR.<br />Answer: B<br /><br /><strong>ACSM exam</strong>   <strong>030-333</strong>   <strong>030-333 questions</strong>   <strong>030-333 test</strong><br /><br />NO.2 .A client with type 1 diabetes mellitus checks her fasting morning glucose level on her whole-blood<br />glucose meter (fingerstick method), and the result of 253 mgldL (14 mmol/L). A urine test is<br />positive for ketones before her exercise session. What action should you take?<br />A. Allow her to exercise as long as her glucose is not greater than 300mgldL (17 mmol/L).<br />B. Not allow her to exercise this session, and notify her physician of the findings.<br />C. Give her an extra carbohydrate snack, and wait 5 minutes before beginning exercise.<br />D. Readjust her insulin regimen for the remainder of the day to compensate for the high morning<br />glucose level.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 braindump</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 demo</strong><br /><br />NO.3 .A client with angina exhibits symptoms and a 1mm, down-sloping ST- segment depression at a<br />HR of 129 bpm on his exercise test. His peak exercise target HR should be set at<br />A. 128bpm.<br />B. 109 to 119bpm.<br />C. 129bpm.<br />D. 125 to 128bpm.<br />Answer: B<br /><br /><strong>ACSM dumps</strong>   <strong>030-333 test</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 pdf</strong><br /><br />NO.4 .A 62-year-old, obese factory worker complains of pain in his right shoulder on arm abduction; on<br />evaluation, decreased ROM and strength are noted. You also notice that he is beginning to use<br />accessory muscles to substitute movements and to compensate. These symptoms may indicate<br />A. A referred pain from a herniated lumbar disk.<br />B. Rotator cuff strain or impingement.<br />C. angina.<br />D. Advanced stages of multiple sclerosis.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 test questions</strong>   <strong>030-333 test</strong><br /><br />NO.5 .A client taking a calcium-channel blocker most likely will exhibit which of the following responses<br />during exercise?<br />A. Hypertensive response.<br />B. Increased ischemia.<br />C. Improvedanginal thresholds.<br />D. Severe hypotension.<br />Answer: C<br /><br /><strong>ACSM exam simulations</strong>   <strong>030-333 exam dumps</strong>   <strong>030-333 dumps</strong>   <strong>030-333 test answers</strong><br /><br />NO.6 .Which of the following statements regarding warm-up is FALSE?<br />A. Muscle blood flow is increased as a result of warm-up.<br />B. Peripheralvasodilation occurs as a result of warm-up.<br />C. Peripheral vasoconstriction occurs as a result of warm-up.<br />D. Between 5 and 10 minutes should be allotted for a warm-up period.<br />Answer: C<br /><br /><strong>ACSM exam simulations</strong>   <strong>030-333</strong>   <strong>030-333 exam</strong>   <strong>030-333</strong>   <strong>030-333 certification</strong><br /><br />NO.7 .The appropriate exercise HR for an individual on -blocking medication would generally<br />be<br />A. 75% of HRR.<br />B. 30bpm above the standing resting HR.<br />C. 40% of HRR.<br />D. (220 - age) X 0.85.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333 test</strong>   <strong>030-333</strong><br /><br />NO.8 .Which of the following is NOT a benefit of increased flexibility?<br />A. Increased muscle viscosity, allowing easier and smoother contractions.<br />B. Reduced muscle tension and increased relaxation.<br />C. Improved coordination by allowing greater ease of movement.<br />D. IncreasedROM.<br />Answer: A<br /><br /><strong>ACSM test questions</strong>   <strong>030-333 pdf</strong>   <strong>030-333</strong>   <strong>030-333 exam prep</strong>   <strong>030-333 practice test</strong>   <strong>030-333</strong><br /><br />NO.9 .All of the following are special considerations inprescribing exercise for the client with arthritis<br />EXCEPT<br />A. The possible need to splint painful jointsforprotection.<br />B. Periods of acute inflammation result in decreased pain and joint stiffness.<br />C. The possibility of gait abnormalities as compensation for pain or stiffness.<br />D. The need to avoid exercise of warm,swollenjoints.<br />Answer: B<br /><br /><strong>ACSM test</strong>   <strong>030-333</strong>   <strong>030-333 pdf</strong>   <strong>030-333</strong>   <strong>030-333 study guide</strong>   <strong>030-333</strong><br /><br />NO.10 .A specific benefit of regular exercise for patients with angina is<br />A. Improved ischemic threshold at which angina symptoms occur.<br />B. Increased myocardial oxygen demand at the samesubmaximallevels.<br />C. Eradication of all symptoms.<br />D. Elevation of BP.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 exam simulations</strong>   <strong>030-333</strong><br /><br />NO.11 .Which of the following is an appropriate exercise for clients with diabetes and loss of protective<br />sention in the extremities?<br />A. Prolonged walking.<br />B. Jogging.<br />C. Step-class exercise.<br />D. Swimming.<br />Answer: D<br /><br /><strong>ACSM</strong>   <strong>030-333 pdf</strong>   <strong>030-333</strong>   <strong>030-333 exam prep</strong><br /><br />NO.12 .Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a<br />client on the second day after coronary artery bypass graft (CABG) surgery?<br />A. Limit activities as tolerated to the development of self-care activities, ROM for extremities, and<br />low-resistance activities.<br />B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using<br />5-pound weights while sitting on the side of the bed.<br />C. Progress all activities performed from supine to sitting to standing.<br />D. Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography<br />before, during, and after treatments to assess activity tolerance.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 exam dumps</strong>   <strong>030-333 dumps</strong><br /><br />NO.13 .According to the most recent National Institutes of Health's Clinical Guidelines for the<br />Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, recommendations<br />for practical clinical assessment include<br />A. Determining total body fat through the BMI to assess obesity.<br />B. Determining the degree of abdominal fat and health risk through waist circumference.<br />C. Using the waist-to-hip ratio as the only definition of obesity and lean muscle mass.<br />D. Both A and B.<br />Answer: D<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 study guide</strong>   <strong>030-333</strong>   <strong>030-333 original questions</strong><br /><br />NO.14 .Treatment for claudication during exercise includes all of the following EXCEPT<br />A. Daily exercise sessions.<br />B. Intensity of activity to maximal tolerable pain, with intermittent rest periods.<br />C. Cardiorespiratory building activities that are nonweight bearing if the plan is to work on longer<br />duration and higher intensity to elicit a cardiorespiratory training effect.<br />D. Stopping activity at the onset ofclaudication discomfort to avoid further vascular damage from<br />ischemia.<br />Answer: D<br /><br /><strong>ACSM certification training</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <a href="http://www.itcertmaster.com/030-333.html">030-333</a>   <strong>030-333 practice test</strong><br /><br />NO.15 .Initial training sessions for a person with severe chronic obstructive pulmonary disease most likely<br />would NOT include<br />A. Continuous cycling activity at 70% of Vo2 max for 30 minutes.<br />B. Use ofdyspnea scales, RPE scales, and pursed-lip breathing instruction.<br />C. Intermittent bouts of activity on a variety of modalities (exercise followed by short rest).<br />D. Encouraging the client to achievean intensity either at or above the anaerobic threshold.<br />Answer: A<br /><br /><strong>ACSM certification training</strong>   <strong>030-333 exam dumps</strong>   <strong>030-333</strong>   <strong>030-333 test</strong>   <strong>030-333 test questions</strong><br /><br />NO.16 What common medication taken by clients with end-stage renal disease requires careful<br />management for those undergoing hemodialysis?<br />A. Antihypertensive medication.<br />B. Lithium.<br />C. Cholestyramine.<br />D. Cromolyn sodium.<br />Answer: A<br /><br /><strong>ACSM exam dumps</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 exam dumps</strong><br /><br />NO.17 .Which of the following is a resistive lung disease?<br />A. Asthma.<br />B. Tuberculosis.<br />C. Cystic fibrosis.<br />D. Emphysema.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 test</strong>   <strong>030-333 pdf</strong>   <strong>030-333</strong><br /><br />NO.18 .Which of the following issues would you include in discharge education instructions for a client<br />with congestive heart failure to avoid potential emergency situations related to this condition at<br />home?<br />A. Record body weight daily, and report weight gains to a physician.<br />B. Note signs and symptoms (e.g.,dyspnea, intolerance to activities of daily living), and report<br />them to a physician.<br />C. Do not palpate the pulse during daily activities or periods of light- headedness, because an<br />irregular pulse is normal and occurs at various times during the day.<br />D. Both A and B.<br />Answer: D<br /><br /><strong>ACSM study guide</strong>   <strong>030-333 answers real questions</strong>   <strong>030-333 certification</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.19 .Controlling pool water temperature (83-88¡ãF), avoiding jarring and weigh- bearing activities, and<br />avoiding movement in swollen, inflamed joints are special considerations for exercise in<br />A. Clients afteratherectomy.<br />B. Clients with angina.<br />C. Clients with osteoporosis.<br />D. Clients with arthritis.<br />Answer: D<br /><br /><strong>ACSM questions</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.20 .Muscular endurance training is best accomplished by<br />A. Performing four to six repetitions per set.<br />B. Using high resistance.<br />C. Incorporating high repetitions.<br />D. Performing isometric exercises only.<br />Answer: C<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 study guide</strong><br /><br />NO.21 Which of the following statements regarding cooldown is FALSE?<br />A. The emphasis should be large muscle activity performed at a low to moderate intensity.<br />B. Increasing venous return should be a priority during cool-down.<br />C. The potential for improving flexibility may be improved during cool-down as compared with<br />warm-up.<br />D. Between 1 and 2 minutes are recommended for an adequate cool-down.<br />Answer: D<br /><br /><strong>ACSM exam dumps</strong>   <a href="http://www.itcertmaster.com/030-333.html">030-333</a>   <a href="http://www.itcertmaster.com/030-333.html">030-333</a>   <strong>030-333</strong><br /><br />NO.22 .In an effort to improve flexibility, the ACSM recommends<br />A. Proprioceptive neuromuscular facilitation.<br />B. Ballistic stretching.<br />C. The plough and hurdler's stretches.<br />D. Static stretches held for 10 to 30 seconds per repetition.<br />Answer: D<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 exam</strong>   <strong>030-333 answers real questions</strong>   <strong>030-333</strong><br /><br />NO.23 .Transitional care exercise and rehabilitation programs are NOT appropriate for<br />A. Clients with functionally limitingchronicdisease.<br />B. Clients withcomorbid disease states.<br />C. Asymptomatic clients with a functional capacity of 10 MET.<br />D. Clients at 1 week after CABG surgery.<br />Answer: C<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 certification</strong>   <strong>030-333 answers real questions</strong>   <strong>030-333 test</strong><br /><br />NO.24 .Symptoms of claudication include<br />A. Cramping, burning, and tightness in the calf muscle, usually triggered by activity and relieved<br />with rest.<br />B. Acute, sharp pain in the foot on palpation at rest.<br />C. Crepitus in the knee during cycling.<br />D. Pitting ankle edema at a rating of 3 +<br />Answer: A<br /><br /><strong>ACSM test</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.25 .A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75<br />bpm would be equal to<br />A. 195bpm.<br />B. 166bpm.<br />C. 177bpm.<br />D. 102bpm.<br />Answer: C<br /><br /><strong>ACSM</strong>   <strong>030-333 answers real questions</strong>   <strong>030-333 questions</strong>   <strong>030-333 test questions</strong>   <strong>030-333</strong><br /><br />NO.26 .Many clients have WI-mode programmed pacemakers. Which of the following is TRUE regarding<br />exercise programming with WI pacemakers?<br />A. Persons with WI pacemakers may bechronotropically (HR) competent with exercise but require<br />longer warm-up and gradual increase in intensity during the initial exercise portion of their session.<br />B. Persons who arechronotropically competent are tachycardic at rest and should not exercise at<br />low intensities.<br />C. BP response is not a good marker of intensity effort in those with WI pacemakers and need not<br />be evaluated during an exercise session.<br />D. Persons with WI pacemakers must avoid exercise on the bicycleergometer because of the<br />location of the ventricular lead wire and potential for displacement.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333 certification</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.27 .Which of the following situations indicates progression to independent and unsupervised exercise<br />for a client after CABG surgery in an outpatient program?<br />A. The client exhibits mild cardiac symptoms of angina, occurring intermittently during exercise<br />and sometimes at home while reading.<br />B. The client has a functional capacity of greater than 8 MET with hemodynamic responses<br />appropriate to this level of exercise.<br />C. The client is noncompliant with smoking cessation and weight loss intervention programs.<br />D. The client is unable to palpate HR, deliver RPEs, or maintain steady workload intensity during<br />activity.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 test questions</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 dumps</strong><br /><br />NO.28 .Special precautions for clients with hypertension include all of the following EXCEPT:<br />A. Avoiding muscle strengthening exercises that involve low resistance.<br />B. Avoiding activities that involve theValsalva maneuver.<br />C. Monitoring a client who is taking diuretics for arrhythmias.<br />D. Avoiding exercise if resting systolic BP is greater than 200 mm Hg or diastolic BP is greater<br />than 115 mm Hg.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.29 .All of the following are examples of aerobic exercise modalities EXCEPT<br />A. Weight training.<br />B. Walking.<br />C. Bicycling.<br />D. Stair climbing.<br />Answer: A<br /><br /><strong>ACSM exam dumps</strong>   <strong>030-333 exam simulations</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.30 .During the cool-down phase of an exercise session, clients should be encouraged to<br />A. Rehydrate.<br />B. Decrease the intensity of activity quickly to decrease cardiacafterload.<br />C. Limit the cool-down period to 5 minutes.<br />D. Increase the number of isometric activities.<br />Answer: A<br /><br /><strong>ACSM questions</strong>   <strong>030-333 answers real questions</strong>   <strong>030-333 questions</strong>   <a href="http://www.itcertmaster.com/030-333.html">030-333 original questions</a>   <strong>030-333</strong><br /><br /></p><p>ITCertMaster offer the latest <A href="http://www.itcertmaster.com/312-50v8.html" target="_blank">312-50v8 Practice Test</A> and high-quality <A href="http://www.itcertmaster.com/C-TFIN52-64.html" target="_blank">C-TFIN52-64 PDF</A> Exam Questions training material. Our <A href="http://www.itcertmaster.com/70-465.html" target="_blank">70-465 VCE</A> testing engine and <a href="http://www.itcertmaster.com/70-684.html" target="_blank">70-684 dumps</a> can help you pass the real exam. High-quality <A href="http://www.itcertmaster.com/74-325.html" target="_blank">74-325 Exam</A> Questions & Answers can 100% guarantee you pass the exam faster and easier. Pass the exam to obtain certification is so simple.</p><p>Article Link: <A href="http://www.itcertmaster.com/030-333.html" target="_blank">http://www.itcertmaster.com/030-333.html</A></p>

ITCertMaster ACSM 030-333 exam practice questions and answers

You just need to get ITCertMaster's ACSM certification 030-333 exam exercises and answers to do simulation test, you can pass the ACSM ...

Read more »

The latest ACSM 030-333 Exam free download

<p>ITCertMaster have a huge senior IT expert team. They use their professional IT knowledge and rich experience to develop a wide range of different training plans which can help you pass ACSM certification <strong>030-333</strong> exam successfully. In ITCertMaster you can always find out the most suitable training way for you to pass the exam easily. No matter you choose which kind of the training method, ITCertMaster will provide you a free one-year update service. ITCertMaster's information resources are very wide and also very accurate. When selecting ITCertMaster, passing ACSM certification <strong>030-333</strong> exam is much more simple for you.</p><p>Passing <strong>030-333</strong> exam is not very simple. <strong>030-333</strong> exam requires a high degree of professional knowledge of IT, and if you lack this knowledge, ITCertMaster can provide you with a source of IT knowledge. ITCertMaster's expert team will use their wealth of expertise and experience to help you increase your knowledge, and can provide you practice questions and answers <a href="http://www.itcertmaster.com/030-333.html" target="_blank">030-333</a> certification exam. ITCertMaster will not only do our best to help you pass the <strong>030-333</strong> certification exam for only one time, but also help you consolidate your IT expertise. If you select ITCertMaster, we can not only guarantee you 100% pass <strong>030-333</strong> certification exam, but also provide you with a free year of exam practice questions and answers update service. And if you fail to pass the examination carelessly, we can guarantee that we will immediately 100% refund your cost to you.</p><p>Exam Code: <A href="http://www.itcertmaster.com/030-333.html" target="_blank">030-333</A><br/>Exam Name: <strong>ACSM</strong> (ACSM Exercise Specialist Exam)<br/>Guaranteed success with practice guides, No help, Full refund!<br/>160 Questions and Answers<br/>Updated: 2013-10-28</p><p>If you are looking for a good learning site that can help you to pass the ACSM <strong>030-333</strong> exam, ITCertMaster is the best choice. ITCertMaster will bring you state-of-the-art skills in the IT industry as well as easily pass the ACSM <strong>030-333</strong> exam. We all know that this exam is tough, but it is not impossible if you want to pass it. You can choose learning tools to pass the exam. I suggest you choose ITCertMaster ACSM <strong>030-333</strong> exam questions and answers. I suggest you choose ITCertMaster ACSM <strong>030-333</strong> exam questions and answers. The training not only complete but real wide coverage. The test questions have high degree of simulation. This is the result of many exam practice. . If you want to participate in the ACSM <strong>030-333</strong> exam, then select the ITCertMaster, this is absolutely right choice. </p><p>The IT expert team use their knowledge and experience to make out the latest short-term effective training materials. This training materials is helpful to the candidates. It allows you to achieve the desired results in the short term. Especially those who study while working, you can save a lot of time easily. ITCertMaster's training materials are the thing which you most wanted. </p><p><strong><strong>030-333</strong> Free Demo Download</strong>: <a href="http://www.itcertmaster.com/030-333.html" target="_blank">http://www.itcertmaster.com/030-333.html</a></p><p>NO.1 .Special precautions for clients with hypertension include all of the following EXCEPT:<br />A. Avoiding muscle strengthening exercises that involve low resistance.<br />B. Avoiding activities that involve theValsalva maneuver.<br />C. Monitoring a client who is taking diuretics for arrhythmias.<br />D. Avoiding exercise if resting systolic BP is greater than 200 mm Hg or diastolic BP is greater<br />than 115 mm Hg.<br />Answer: A<br /><br /><strong>ACSM test answers</strong>   <strong>030-333</strong>   <strong>030-333 exam simulations</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.2 .A specific benefit of regular exercise for patients with angina is<br />A. Improved ischemic threshold at which angina symptoms occur.<br />B. Increased myocardial oxygen demand at the samesubmaximallevels.<br />C. Eradication of all symptoms.<br />D. Elevation of BP.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 exam</strong>   <strong>030-333</strong>   <strong>030-333 answers real questions</strong><br /><br />NO.3 .Muscular endurance training is best accomplished by<br />A. Performing four to six repetitions per set.<br />B. Using high resistance.<br />C. Incorporating high repetitions.<br />D. Performing isometric exercises only.<br />Answer: C<br /><br /><strong>ACSM exam</strong>   <strong>030-333</strong>   <strong>030-333 practice test</strong>   <a href="http://www.itcertmaster.com/030-333.html">030-333</a><br /><br />NO.4 .Which of the following is NOT a benefit of increased flexibility?<br />A. Increased muscle viscosity, allowing easier and smoother contractions.<br />B. Reduced muscle tension and increased relaxation.<br />C. Improved coordination by allowing greater ease of movement.<br />D. IncreasedROM.<br />Answer: A<br /><br /><strong>ACSM dumps</strong>   <strong>030-333</strong>   <strong>030-333 test answers</strong>   <strong>030-333</strong>   <strong>030-333 test answers</strong><br /><br />NO.5 .All of the following are special considerations inprescribing exercise for the client with arthritis<br />EXCEPT<br />A. The possible need to splint painful jointsforprotection.<br />B. Periods of acute inflammation result in decreased pain and joint stiffness.<br />C. The possibility of gait abnormalities as compensation for pain or stiffness.<br />D. The need to avoid exercise of warm,swollenjoints.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 exam simulations</strong>   <strong>030-333 study guide</strong>   <strong>030-333</strong>   <strong>030-333 exam simulations</strong><br /><br />NO.6 .Symptoms of claudication include<br />A. Cramping, burning, and tightness in the calf muscle, usually triggered by activity and relieved<br />with rest.<br />B. Acute, sharp pain in the foot on palpation at rest.<br />C. Crepitus in the knee during cycling.<br />D. Pitting ankle edema at a rating of 3 +<br />Answer: A<br /><br /><strong>ACSM test answers</strong>   <strong>030-333 pdf</strong>   <strong>030-333 certification training</strong>   <strong>030-333 original questions</strong><br /><br />NO.7 .During the cool-down phase of an exercise session, clients should be encouraged to<br />A. Rehydrate.<br />B. Decrease the intensity of activity quickly to decrease cardiacafterload.<br />C. Limit the cool-down period to 5 minutes.<br />D. Increase the number of isometric activities.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 test questions</strong><br /><br />NO.8 .The appropriate exercise HR for an individual on -blocking medication would generally<br />be<br />A. 75% of HRR.<br />B. 30bpm above the standing resting HR.<br />C. 40% of HRR.<br />D. (220 - age) X 0.85.<br />Answer: A<br /><br /><strong>ACSM certification</strong>   <strong>030-333 exam</strong>   <strong>030-333 pdf</strong><br /><br />NO.9 .Transitional care exercise and rehabilitation programs are NOT appropriate for<br />A. Clients with functionally limitingchronicdisease.<br />B. Clients withcomorbid disease states.<br />C. Asymptomatic clients with a functional capacity of 10 MET.<br />D. Clients at 1 week after CABG surgery.<br />Answer: C<br /><br /><a href="http://www.itcertmaster.com/ACSM_index.html">ACSM</a>   <strong>030-333 answers real questions</strong>   <strong>030-333 test questions</strong>   <strong>030-333</strong><br /><br />NO.10 .Which of the following issues would you include in discharge education instructions for a client<br />with congestive heart failure to avoid potential emergency situations related to this condition at<br />home?<br />A. Record body weight daily, and report weight gains to a physician.<br />B. Note signs and symptoms (e.g.,dyspnea, intolerance to activities of daily living), and report<br />them to a physician.<br />C. Do not palpate the pulse during daily activities or periods of light- headedness, because an<br />irregular pulse is normal and occurs at various times during the day.<br />D. Both A and B.<br />Answer: D<br /><br /><strong>ACSM test questions</strong>   <strong>030-333 test answers</strong>   <strong>030-333</strong>   <strong>030-333 exam</strong><br /><br />NO.11 .Which of the following statements regarding warm-up is FALSE?<br />A. Muscle blood flow is increased as a result of warm-up.<br />B. Peripheralvasodilation occurs as a result of warm-up.<br />C. Peripheral vasoconstriction occurs as a result of warm-up.<br />D. Between 5 and 10 minutes should be allotted for a warm-up period.<br />Answer: C<br /><br /><strong>ACSM original questions</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 exam prep</strong>   <strong>030-333</strong>   <strong>030-333 braindump</strong><br /><br />NO.12 .The recommended cardiorespiratory exercise training goal for apparently healthy individuals<br />should be<br />A. 15 minutes, six times per week, at 90% of HRR.<br />B. 30 minutes, three times per week, at 85% of HRR.<br />C. 60 minutes, three times per week, at 85% of HRR.<br />D. 30 minutes of weight training, three times per week, at 60% of HRR.<br />Answer: B<br /><br /><strong>ACSM test answers</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 study guide</strong><br /><br />NO.13 .In an effort to improve flexibility, the ACSM recommends<br />A. Proprioceptive neuromuscular facilitation.<br />B. Ballistic stretching.<br />C. The plough and hurdler's stretches.<br />D. Static stretches held for 10 to 30 seconds per repetition.<br />Answer: D<br /><br /><strong>ACSM</strong>   <strong>030-333 practice test</strong>   <strong>030-333</strong><br /><br />NO.14 Which of the following statements regarding cooldown is FALSE?<br />A. The emphasis should be large muscle activity performed at a low to moderate intensity.<br />B. Increasing venous return should be a priority during cool-down.<br />C. The potential for improving flexibility may be improved during cool-down as compared with<br />warm-up.<br />D. Between 1 and 2 minutes are recommended for an adequate cool-down.<br />Answer: D<br /><br /><strong>ACSM questions</strong>   <strong>030-333 test questions</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.15 .Which of the following situations indicates progression to independent and unsupervised exercise<br />for a client after CABG surgery in an outpatient program?<br />A. The client exhibits mild cardiac symptoms of angina, occurring intermittently during exercise<br />and sometimes at home while reading.<br />B. The client has a functional capacity of greater than 8 MET with hemodynamic responses<br />appropriate to this level of exercise.<br />C. The client is noncompliant with smoking cessation and weight loss intervention programs.<br />D. The client is unable to palpate HR, deliver RPEs, or maintain steady workload intensity during<br />activity.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 test answers</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.16 .Which of the following is a resistive lung disease?<br />A. Asthma.<br />B. Tuberculosis.<br />C. Cystic fibrosis.<br />D. Emphysema.<br />Answer: B<br /><br /><a href="http://www.itcertmaster.com/ACSM_index.html">ACSM pdf</a>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.17 .A 62-year-old, obese factory worker complains of pain in his right shoulder on arm abduction; on<br />evaluation, decreased ROM and strength are noted. You also notice that he is beginning to use<br />accessory muscles to substitute movements and to compensate. These symptoms may indicate<br />A. A referred pain from a herniated lumbar disk.<br />B. Rotator cuff strain or impingement.<br />C. angina.<br />D. Advanced stages of multiple sclerosis.<br />Answer: B<br /><br /><strong>ACSM answers real questions</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.18 .All of the following are examples of aerobic exercise modalities EXCEPT<br />A. Weight training.<br />B. Walking.<br />C. Bicycling.<br />D. Stair climbing.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333 demo</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 test questions</strong><br /><br />NO.19 .Initial training sessions for a person with severe chronic obstructive pulmonary disease most likely<br />would NOT include<br />A. Continuous cycling activity at 70% of Vo2 max for 30 minutes.<br />B. Use ofdyspnea scales, RPE scales, and pursed-lip breathing instruction.<br />C. Intermittent bouts of activity on a variety of modalities (exercise followed by short rest).<br />D. Encouraging the client to achievean intensity either at or above the anaerobic threshold.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333</strong>   <strong>030-333 test answers</strong>   <strong>030-333</strong>   <strong>030-333</strong><br /><br />NO.20 .Which of the following is an appropriate exercise for clients with diabetes and loss of protective<br />sention in the extremities?<br />A. Prolonged walking.<br />B. Jogging.<br />C. Step-class exercise.<br />D. Swimming.<br />Answer: D<br /><br /><strong>ACSM</strong>   <a href="http://www.itcertmaster.com/030-333.html">030-333</a>   <strong>030-333 exam dumps</strong>   <strong>030-333</strong><br /><br />NO.21 .According to the most recent National Institutes of Health's Clinical Guidelines for the<br />Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, recommendations<br />for practical clinical assessment include<br />A. Determining total body fat through the BMI to assess obesity.<br />B. Determining the degree of abdominal fat and health risk through waist circumference.<br />C. Using the waist-to-hip ratio as the only definition of obesity and lean muscle mass.<br />D. Both A and B.<br />Answer: D<br /><br /><strong>ACSM practice test</strong>   <strong>030-333 test questions</strong>   <strong>030-333 test answers</strong>   <strong>030-333</strong><br /><br />NO.22 .Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a<br />client on the second day after coronary artery bypass graft (CABG) surgery?<br />A. Limit activities as tolerated to the development of self-care activities, ROM for extremities, and<br />low-resistance activities.<br />B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using<br />5-pound weights while sitting on the side of the bed.<br />C. Progress all activities performed from supine to sitting to standing.<br />D. Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography<br />before, during, and after treatments to assess activity tolerance.<br />Answer: B<br /><br /><strong>ACSM study guide</strong>   <strong>030-333 practice test</strong>   <strong>030-333</strong><br /><br />NO.23 .A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75<br />bpm would be equal to<br />A. 195bpm.<br />B. 166bpm.<br />C. 177bpm.<br />D. 102bpm.<br />Answer: C<br /><br /><strong>ACSM</strong>   <strong>030-333 certification</strong>   <strong>030-333 braindump</strong>   <strong>030-333</strong><br /><br />NO.24 .Many clients have WI-mode programmed pacemakers. Which of the following is TRUE regarding<br />exercise programming with WI pacemakers?<br />A. Persons with WI pacemakers may bechronotropically (HR) competent with exercise but require<br />longer warm-up and gradual increase in intensity during the initial exercise portion of their session.<br />B. Persons who arechronotropically competent are tachycardic at rest and should not exercise at<br />low intensities.<br />C. BP response is not a good marker of intensity effort in those with WI pacemakers and need not<br />be evaluated during an exercise session.<br />D. Persons with WI pacemakers must avoid exercise on the bicycleergometer because of the<br />location of the ventricular lead wire and potential for displacement.<br />Answer: A<br /><br /><strong>ACSM study guide</strong>   <strong>030-333</strong>   <strong>030-333 braindump</strong>   <strong>030-333</strong><br /><br />NO.25 .A client with type 1 diabetes mellitus checks her fasting morning glucose level on her whole-blood<br />glucose meter (fingerstick method), and the result of 253 mgldL (14 mmol/L). A urine test is<br />positive for ketones before her exercise session. What action should you take?<br />A. Allow her to exercise as long as her glucose is not greater than 300mgldL (17 mmol/L).<br />B. Not allow her to exercise this session, and notify her physician of the findings.<br />C. Give her an extra carbohydrate snack, and wait 5 minutes before beginning exercise.<br />D. Readjust her insulin regimen for the remainder of the day to compensate for the high morning<br />glucose level.<br />Answer: B<br /><br /><strong>ACSM certification</strong>   <strong>030-333</strong>   <strong>030-333 test</strong><br /><br />NO.26 .Controlling pool water temperature (83-88¡ãF), avoiding jarring and weigh- bearing activities, and<br />avoiding movement in swollen, inflamed joints are special considerations for exercise in<br />A. Clients afteratherectomy.<br />B. Clients with angina.<br />C. Clients with osteoporosis.<br />D. Clients with arthritis.<br />Answer: D<br /><br /><strong>ACSM practice test</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 dumps</strong>   <strong>030-333 exam prep</strong><br /><br />NO.27 .Treatment for claudication during exercise includes all of the following EXCEPT<br />A. Daily exercise sessions.<br />B. Intensity of activity to maximal tolerable pain, with intermittent rest periods.<br />C. Cardiorespiratory building activities that are nonweight bearing if the plan is to work on longer<br />duration and higher intensity to elicit a cardiorespiratory training effect.<br />D. Stopping activity at the onset ofclaudication discomfort to avoid further vascular damage from<br />ischemia.<br />Answer: D<br /><br /><strong>ACSM exam dumps</strong>   <strong>030-333</strong>   <strong>030-333 certification training</strong>   <strong>030-333 certification</strong>   <strong>030-333</strong><br /><br />NO.28 What common medication taken by clients with end-stage renal disease requires careful<br />management for those undergoing hemodialysis?<br />A. Antihypertensive medication.<br />B. Lithium.<br />C. Cholestyramine.<br />D. Cromolyn sodium.<br />Answer: A<br /><br /><strong>ACSM</strong>   <strong>030-333 study guide</strong>   <strong>030-333 exam simulations</strong><br /><br />NO.29 .A client with angina exhibits symptoms and a 1mm, down-sloping ST- segment depression at a<br />HR of 129 bpm on his exercise test. His peak exercise target HR should be set at<br />A. 128bpm.<br />B. 109 to 119bpm.<br />C. 129bpm.<br />D. 125 to 128bpm.<br />Answer: B<br /><br /><strong>ACSM</strong>   <strong>030-333 original questions</strong>   <strong>030-333 certification training</strong>   <strong>030-333 dumps</strong><br /><br />NO.30 .A client taking a calcium-channel blocker most likely will exhibit which of the following responses<br />during exercise?<br />A. Hypertensive response.<br />B. Increased ischemia.<br />C. Improvedanginal thresholds.<br />D. Severe hypotension.<br />Answer: C<br /><br /><strong>ACSM test</strong>   <strong>030-333</strong>   <strong>030-333</strong>   <strong>030-333 exam simulations</strong>   <strong>030-333 questions</strong><br /><br /></p><p>ITCertMaster offer the latest <A href="http://www.itcertmaster.com/LOT-442.html" target="_blank">LOT-442 Practice Test</A> and high-quality <a href="http://www.itcertmaster.com/648-238.html" target="_blank">648-238 PDF</a> Exam Questions training material. Our <A href="http://www.itcertmaster.com/CAT-380.html" target="_blank">CAT-380 VCE</A> testing engine and <A href="http://www.itcertmaster.com/HH0-240.html" target="_blank">HH0-240 dumps</A> can help you pass the real exam. High-quality <A href="http://www.itcertmaster.com/NS0-504.html" target="_blank">NS0-504 Exam</A> Questions & Answers can 100% guarantee you pass the exam faster and easier. Pass the exam to obtain certification is so simple.</p><p>Article Link: <A href="http://www.itcertmaster.com/030-333.html" target="_blank">http://www.itcertmaster.com/030-333.html</A></p>

The latest ACSM 030-333 Exam free download

ITCertMaster have a huge senior IT expert team. They use their professional IT knowledge and rich experience to develop a wide range of diff...

Read more »